Brief History of International Day of Happiness

The International Day of Happiness was created by the United Nations General Assembly in 2012 to acknowledge the universal aspiration for happiness and well-being. It was inspired by the success of the Bhutanese concept of Gross National Happiness, which prioritizes holistic well-being over economic growth alone. The UN's resolution emphasizes the role of happiness in achieving sustainable development and global peace. The first International Day of Happiness was celebrated in 2013, and since then, it has become an annual event marked by global initiatives, community events, and campaigns aimed at promoting happiness and mental well-being.

How It's Celebrated

International Day of Happiness is celebrated with various events and activities around the world. Communities organize festivals, workshops, and social media campaigns focused on promoting well-being and happiness. Educational programs and public talks address the importance of mental health and positive living. Many organizations and governments use the day to launch initiatives that foster happiness and emotional well-being. Individuals are encouraged to engage in acts of kindness, practice gratitude, and reflect on what brings them joy.

International Day of Happiness

Interesting Facts

• The idea for a global day dedicated to happiness was inspired by Bhutan's Gross National Happiness index, which measures well-being beyond economic growth.
• The UN's World Happiness Report, released annually, ranks countries based on factors like income, social support, and life expectancy.
• Happiness is recognized as a human right by the UN, and the International Day of Happiness aims to make it a priority for policymakers worldwide.
• Celebrating happiness often involves activities like community service, mindfulness practices, and promoting positive relationships.
• Research shows that happiness can have tangible benefits, including improved health, better work performance, and stronger social connections.