Fight Procrastination Day

Fight Procrastination Day

Imagine a day to fight procrastination, called Fight Procrastination Day, on September 6. People who procrastinate laugh at themselves on this day, remembering how they didn't do things. Everyone has a problem with procrastination. It's a voice that tells you to put things off, and stresses you at the last minute. Fight Procrastination encourages you to be brave and do what you need to do, and reminds you of the time to enjoy after you finish. It's not just about work. It's about getting your time back and doing things you want to do. Use this day to be better. Think about what you want to change. Maybe you can start a new project or clean your inbox. Every step counts. Don't be afraid to try. Fight Procrastination isn't hard. Let's see what we can do.

Holiday date
  6 September
Rubric: Healthcare
Profession: Psychologist

About the holiday

Brief History

Hesiod was a Greek poet. He was the first who spoke against procrastination. In his poem "Works and Days", he talked to his brother who had not done his work. He asked him not to forget his duties. We don't know when the holiday was started, but its message is like Hesiod's. We need to do something to stop putting things off. There are many ways to fight procrastination, but it is hard. It can be different, but the end is always the same delay. People have tried different ways to fight it. Some were successful, some not. You need to find what works for you. Victor Hugo worked naked in his room. He didn't want to be distracted. Today, we have apps that help us plan our day. They can even help us not to be distracted.

How to Celebrate

Fight Procrastination Day is a great opportunity to take action and make a positive change. Here are some ways you can celebrate:

  • Create a to-do list: Start by making a list of all the tasks you need to complete. Break them down into smaller, manageable steps.
  • Set deadlines: Assign deadlines to each task on your list. This will help you stay on track and avoid procrastination.
  • Eliminate distractions: Minimize distractions by turning off notifications on your phone and computer, and creating a quiet and organized workspace.
  • Take breaks: It's important to take regular breaks to avoid burnout. Use these breaks to relax and recharge.

Fight Procrastination Day

Interesting Facts

  • Student syndrome. Student syndrome is the term for students postponing a task until just before the deadline.
  • Students procrastinate the most. A study conducted in 1992 revealed that over 52% of student respondents had severe to moderate procrastination issues.
  • Daily dosage. One out of every five persons will actively procrastinate on a task.
  • Is it in the blood? Procrastination may have a genetic component.
  • Mental health on a knife's edge? Procrastination can result in mental health issues in more severe cases.

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To fight procrastination you need to work hard and be disciplined. But the reward is good. If you overcome this problem, you will be more productive, less stressed and you will achieve your goals better. So, do something today and be more organized and productive.

Alena Potapova

Development Director
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