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TRAINOR Meghan

TRAINOR
Meghan

American singer-songwriter and television personality

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Meghan Elizabeth Trainor is an American singer-songwriter and television personality. Her rise from a self-releasing teenager on an island off the coast of Massachusetts to a Grammy-winning global pop sensation is a story of relentless ambition, viral timing, and an unshakeable belief in the power of a catchy hook. Discovered by the president of Epic Records herself, she stormed the charts with a body-positive doo-wop anthem that sold over 11 million copies and became one of the defining songs of the 2010s. Refusing to be a one-hit wonder, she has since built a diverse career spanning six studio albums, television judging roles, and voice acting, all while navigating the complexities of marriage and motherhood in the public eye. Today, she is not just a pop star but a brand, a songwriter for other artists, and a vocal advocate for self-love and family.

Early Life and Education

Meghan Elizabeth Trainor was born on December 22, 1993, in Nantucket, Massachusetts. She grew up in a deeply musical family on the island; her father, Gary Trainor, was a music teacher and church organist, while her mother, Kelli, was a jeweler. She has two brothers, Ryan and Justin.

Trainor's passion for music was evident from a very young age. She began singing at the age of six at a local Methodist church, performing alongside her father. By the age of seven, she had written her first song—a reworking of the Hoagy Carmichael classic "Heart & Soul"—and was soon teaching herself to play piano by ear. As a multi-instrumentalist, she also learned to play the guitar, ukulele, and trumpet.

She attended Nauset Regional High School, where she played trumpet in the jazz band and independently recorded albums. To further hone her craft, she participated in summer music programs at the prestigious Berklee College of Music. Demonstrating remarkable initiative, she wrote, recorded, and produced three independent acoustic albums on her own by the age of 17: Meghan Trainor (2009), I'll Sing with You (2011), and Only 17 (2011).

«Everybody’s born to be different, that’s the one thing that makes us the same.» — Meghan Trainor.

Career Beginnings and Breakthrough

Before she became a star, Trainor was an established professional songwriter. After high school, she moved to Nashville, Tennessee, to pursue a career as a songwriter for other artists. She penned tracks for a variety of artists, including country stars and pop acts.

The turning point in her career came in 2014 when she signed with Epic Records. The head of the label, L.A. Reid, discovered her after she performed an acoustic set for him with just her ukulele. Her debut single, "All About That Bass," was released on June 30, 2014. The song, which she co-wrote with producer Kevin Kadish, was a body-positive anthem that playfully challenged beauty standards. It became a global phenomenon, topping the Billboard Hot 100 for eight consecutive weeks and selling 11 million copies worldwide. The song was later certified diamond by the RIAA.

Music Career and Major Albums

Following the success of her debut single, Trainor released her debut EP, Title, in September 2014. Her major-label debut studio album of the same name, Title, was released in January 2015. It debuted at number one on the Billboard 200 and featured hit singles like "Lips Are Movin'," "Dear Future Husband," and the John Legend collaboration "Like I'm Gonna Lose You". The album blended doo-wop, pop, R&B, and Caribbean influences.

Trainor's second album, Thank You (2016), leaned into an R&B sound and featured the top-ten single "No". In 2020, she released the dance-influenced album Treat Myself and the holiday album A Very Trainor Christmas. She returned to her doo-wop and bubblegum pop roots with Takin' It Back (2022), which included the global hit "Made You Look". She followed this with Timeless in 2024 and Toy with Me in 2026.

«I mean, they’re both very difficult, but for me it was easier to break through than to sustain it, I’ve noticed. Because breaking through, I felt like I wasn’t working and they were just telling me, you have a number one! And, I was like on what, what do you mean? And nowadays, I’m like where are we?» — Meghan Trainor.

Other Ventures and Television Work

Beyond music, Trainor has expanded her career into television and film. She has had voice roles in the animated films Smurfs: The Lost Village (2017) and Playmobil: The Movie (2019). She served as a judge on television talent shows, including The Four: Battle for Stardom (2018), The Voice UK (2020), and Australian Idol (2023). Trainor's lyrics frequently explore themes of womanhood, body image, and personal empowerment.

Awards and Recognition

Trainor's work has earned her numerous accolades. At the 58th Annual Grammy Awards in 2016, she won the award for Best New Artist. That same year, "All About That Bass" received nominations for Record of the Year and Song of the Year. She has also won four ASCAP Pop Music Awards and two Billboard Music Awards.

Personal Life

Trainor married actor Daryl Sabara, best known for his role in the Spy Kids film series, on December 22, 2018—her 25th birthday. The couple have three children together: sons Riley (born February 2021) and Barry (born July 2023), and a daughter, Mikey Moon, who was born via surrogate in January 2026.

The couple have been open about their relationship, including starting marriage counseling to help navigate the challenges of parenthood. In April 2026, Trainor made the decision to cancel her "Get in Girl" tour to focus on her family.

«We’ve shared so much laughter, so many tears. We’re a spiritual bond that grows stronger each year. We’re not sisters by birth, but we knew from the start, something put us together to be sisters by heart.» — Meghan Trainor.

Famous Friends and Acquaintances

Trainor has built a wide network of friendships within the entertainment industry. She is close friends with actress and singer Ashley Tisdale, with whom she has collaborated on music and shared parenting tips. She also has a strong friendship with Mandy Moore, and their bond deepened when they both welcomed children around the same time. Trainor has maintained a good relationship with Jimmy Fallon, with whom she often appears on The Tonight Show to perform playful segments. She has also collaborated with John Legend on the hit single "Like I'm Gonna Lose You" and with Charlie Puth on the duet "Marvin Gaye", and has written songs for artists including Sabrina Carpenter and Rascal Flatts.

Interesting Facts

  1. Trainor self-released three independent albums before she was 18 years old.
  2. She wrote the mega-hit "All About That Bass" with her producer in just 40 minutes.
  3. Trainor married her husband, Daryl Sabara, on her 25th birthday.
  4. She is a multi-instrumentalist who can play guitar, piano, ukulele, bass, and trumpet.
  5. Trainor has a star on the Hollywood Walk of Fame, which she received in 2023.

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Tour Dreams Paused Meghan Trainor was preparing for what she described as a “beautiful chaos” of balancing family life on the road with her upcoming tour — until those plans shifted dramatically. In the days leading up to the announceme...

Meghan Trainor Cancels Tour After Sharing Family Touring Concerns

Meghan Trainor Cancels Tour After Sharing Family Touring Concerns

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Date of Birth 22 December 1993
Age 32 years old

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